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Expert articles, tips, and insights on midwifery, hypnobirthing, breastfeeding, and infant sleep.

MidwiferyFebruary 2025 · 4 min read

5 Things to Know About Hiring a Private Midwife in Adelaide

A private midwife offers something hospital care often cannot: continuity. Here's what families in Adelaide need to know when considering private midwifery care.

HypnobirthingJanuary 2025 · 5 min read

The Truth About Hypnobirthing — Is It Really Effective?

Hypnobirthing is often misunderstood. In this post, Kate explores the evidence behind hypnobirthing and how it can benefit any birthing parent, regardless of their birth plan.

BreastfeedingDecember 2024 · 3 min read

Top Signs You Might Need a Lactation Consultant

Breastfeeding challenges are extremely common — and very fixable with the right support. Kate shares the key signs that indicate it might be time to see an IBCLC.

Sleep SupportNovember 2024 · 6 min read

Newborn Sleep: Realistic Expectations for the First 12 Weeks

Understanding what is developmentally normal for newborn sleep can transform a family's experience of those early weeks. Kate breaks it all down.

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